This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Meet at the athletic courts.
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New Settlement Community Center, 1504 Jerome Ave, Bronx, NY 10452
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to ...
New York Public Library - Morningside Heights Branch, 2906 Broadway, New York, NY 10025
Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol ...
New Settlement Community Center, 1504 Jerome Ave, Bronx, NY 10452
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, and improve coordination and balance.
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