This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Meet at the athletic courts.
More Info below.
Gymnasium (Court), 131-11 Fowler Ave, Queens, NY 11355
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, ...
The Overlook, 80-30 Park Ln, Kew Gardens, NY 11415
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up ...
Entrance - Springfield Lane and 149th Avenue, 147-37A Springfield Ln, Springfield Gardens, NY 11413
Stay Fit, every Saturday with our Yoga Instructor Jasmine Pitter at the Idlewild Environmental Learning Center! This is a weekly session open to all ages!!!We ...
Immerse yourself in hatha yoga, a class suitable for everyone. Dive into a medium-intensity session that focuses on the fundamentals of posture and precision, ...
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