This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Please bring a yoga mat!
More Info below.
Soldiers' and Sailors' Monument, Riverside Dr, W 89th St, New York, NY 10024
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Wear comfortable clothes and sunscreen.
Mets-Willets Point - LIRR Station, 100 Meridian Rd, Corona, NY 11368
This free walking program will help you move your body and connect with others in your community! Enjoy all of the paths and parks that NYC has to offer while ...
Parkour Park, Riverside Blvd &, W 71st St, New York, NY 10069
Coaches from The Movement Creative teach the basics of parkour during this 6-week program. Build your strength, agility, coordination, and mobility with fun ...
Athletic Courts, 42-93 Skillman Ave, Queens, NY 11104
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Meet at the athletic courts.
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