Enjoy a great workout without leaving your seat. This class is excellent for those with limited mobility and those who are just starting their fitness journey.
More Info below.
Brooklyn Public Library - Mill Basin, 2385 Ralph Ave, Brooklyn, NY 11234
Dance Fitness is a creative workout that fuses dance and aerobics. The goal is to improve cardio fitness while having fun and getting a full body workout! This ...
NYPL- Bloomingdale Library, 150-160 W 100th St, New York, NY 10025
Get ready to ignite your energy in this heart pumping dance cardio session! This class is designed to get the entire body moving at its full potential. Let ...
Central Park Gardens - Community Room, 50 W 97th St, New York, NY 10025
Tone up Tuesday is a 45-minute total-body class that blends cardio and strength training to help you feel strong — all while fitting into real life. This class ...
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