🚫 Not your average cardio class.💪 Kick off 2026 with the Hormone Strong Pop-Up Workout by StrongFactor—strength training designed for women in perimenopause, menopause & beyond.Train with your hormones, ignite growth factors, burn more calories all day, and support your body through every season.Built by a woman who’s lived it—here to help you do the same. More Info below.