Educational Talk: Inside The Gut: How Your Body Transforms Food To Fuel

Join us for our November 19th event with Guest Speaker Cristina Archer, National Board Certified Health and Wellness Coach and Founder of HardWodder Nutrition. Cristina will speak to us about what goes on inside our gut! We will [hidden] stages of digestion - what really happens from the first bite to nutrient absorption.The role of fiber in our microbiome.Get to know your gut allies - enzymes, probiotics, and prebiotics. Space is limited - RSVP here on Eventbrite so we can reserve a seat for you. There is no cost. One Request: We have some participao are very sensitive to perfumes, essential oils, scented sprays/lotions, and soaps. Please try to avoid these items on meeting day if possible. This will help them enjoy the meeting and they really appreciate it! This talk is educational and is intended for informational purposes only. The content has not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease. More Info below.