Food Nutrition: Happy Gut, Healthy Holidays! - Bzp Scottsdale

Feed Your Gut Right: Happy Gut, Healthy Holidays! Join us for an interactive nutrition class that explores how good digestive health supports your overall well-being. Feed Your Gut Right will highlight the vital role of fiber and how to keep your gut-and body-happy and healthy through the holidays. Learn practical tips for balancing festive favorites with nourishing choices, discover easy ways to boost fiber in your meals, and gain a better understanding of how your gut health impacts energy, immunity, and mood. Perfect for anyone looking to enjoy the season while staying healthy and feeling their best! **Due to limited seating, registration is required. Learn more about the Blue Zones Power 9® Principles. More Info below.