Join me to increase your strength and endurance with this one-hour total body workout. Open to all levels of fitness! Please bring a mat. Space for participation is available on a first-come, first-served basis.
More Info below.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets ...
Hudson Guild Fulton Community Center, 117 9th Ave, New York, NY 10011
This 45-minute Dance Fitness class is not just a great workout, but a great time as well! Come learn fun choreography to a vibrant mix of hip hop, reggaeton, ...
NYPL - Chatham Square Library, 33 E Broadway, New York, NY 10002
This class teaches basic yoga poses to enhance flexibility, mobility, and body awareness by incorporating movement with your breath. Wear comfortable clothing ...
Rock Climbing Wall Room, 228 W 60th St, West New York, NJ 07093
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits. Cardio Circuit Blast is a heart-pumping, high-intensity ...
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