Have fun with fitness and dance movement. This open level class will raise your endorphinswhile raising your cardio. This class if or participants age 60+ and a free membership to the older adult center is required.
More Info below.
Myrtle Avenue and Park Lane South, Myrtle Ave &, Park Ln S, Richmond Hill, NY 11418
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets ...
NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, 485 Throop Ave, Brooklyn, NY 11221
Join us as we connect with our breath and link our movements to each breath. In this class, we explore simple poses that help you understand and work with your ...
Nostrand Playground, 3002 Foster Ave, Brooklyn, NY 11210
Join NYC Parks for a day full of energy, movement, and fun for the whole family! Take on our running course with challenging workout stations along the way, ...
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
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