Am Wellness Disco

AM Wellness Disco: Beats, Brunch, & Flow Start your Saturday with movement, music, and mindful celebration! AM Wellness Disco is your perfect blend of flow, food, and fun—bringing together yoga, a nourishing brunch, and a high-energy dance party to set the tone for your weekend. Event Schedule: 🧘‍♂️ 10:00 AM - Flow Yoga with My Vinyasa Practice – Wake up your body and mind with an all-levels yoga class designed to energize and uplift. 🍽 11:00 AM - Brunch by Nourished & Beats by DJ Jemini VII – Refuel with a delicious, wholesome brunch while vibing to DJ Jemini VII’s curated sounds. 🪩 12:00 PM - Disco Dance Party & Seltzers with Raw Remedies – Let loose on the dance floor and sip on refreshing (non-alcoholic) seltzers as we turn up the energy! Come for the flow, stay for the beats. Spots are limited—grab your ticket now! More Info below.