This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Meets at the athletic courts.
More Info below.
Soldiers' and Sailors' Monument, Riverside Dr, W 89th St, New York, NY 10024
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Wear comfortable clothes and sunscreen.
Multi-Use Room, 3225 Reservoir Oval E, Bronx, NY 10467
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness ...
This Caribbean-infused full body circuit training class incorporates cardio, strength, and balance exercises to help improve your overall fitness. All you need ...
Sobelsohn Basketball Court, P557+XW, Richmond Hill, NY 11418
Connect with yourself in Beginner Yoga, a class to be enjoyed by all. Experience a fun and light-hearted, beginner flow that will move you seamlessly from Sun ...
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