Grand Opening The Barbell Collective

Join us for a day dedicated to National Mental Health Awareness as we take a holistic approach to wellness. This community event is our Barbell Collective Grand Opening designed to promote mental, physical, and emotional well-being through a variety of activities and group discussions. Event Highlights: • Movement & Mobility with Strength Training & Yoga: A special flow led by Lululemon Ambassador Nicole Warren and Rob Best, former Lululemon Ambassador. This 30-minute class is designed to set the tone for an empowering day of movement, mindfulness, and community connection. • Sound Bath: Experience deep relaxation and healing through the power of sound. • Community Connection: Water color painting, creating notes you can give to others. Engage with others in meaningful conversations and create lasting connections. • Group Discussion: Share experiences and insights in a safe and supportive environment. Purpose: This event is about more than just wellness—it’s about serving others and fostering a sense of community. Come together with like-minded individuals to explore ways to support mental health through a holistic approach. Who Should Attend: Everyone! Whether you’re new to these practices or experienced, this event is for anyone interested in enhancing their mental health and connecting with the community. Cost: FREE Please RSVP! Let’s come together to raise awareness, support one another, and take proactive steps toward wellness. We look forward to seeing you there! More Info below.