We're thrilled to invite you to The Good Sweat experience that's focused on faith, fitness, and fellowship! Fritzi Broese Van Groenou and Natty Linquist will co-teach to give you a good sweat! We're offering you a 50-minute HIIT class followed by worship + testimonies. Things to bring:A matWaterA towel if you prefer Get [hidden]: @Fritzilynne // @NattyugandaWorship Leaders: @madisonsteffy @tylassenSponsor: @captivatechurchsd For questions email: [hidden] More Info below.