This cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Meet at the athletic courts.
More Info below.
Socrates Sculpture Park, 31-30 Vernon Blvd, Long Island City, NY 11106
Yoga at SocratesJune 23 through October 13, 2023Sundays with Astoria Yoga10:00 AM – 11:00 AM **In the event of morning cancellations due to morning weather or ...
Ballfields, DeWitt Clinton Park, 11th Ave. &, W 54th St, New York, NY 10019
This athletic conditioning workout will engage your entire body to elevate your heart rate, strengthen muscles, and improve coordination and balance. Class ...
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
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