This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
More Info below.
Brooklyn Public Library - Kings Highway Branch, 2107 Ocean Ave, Brooklyn, NY 11229
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to ...
Baychester Library, 2049 Asch Loop, Bronx, NY 10475
Experience the benefits of yoga without getting down on the floor with our 60-minute Chair Yoga class. A gentle practice suitable for all levels and abilities, ...
Multi-Use Room, 351 Fort Washington Ave, New York, NY 10033
Join me to increase your strength and endurance with this one-hour total body workout. Open to all levels of fitness! Please bring a mat. Space for ...
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets ...
Gohilo.com does not organize events and only provides events listings on the site. Make sure to always contact event organizers before attending this event — you need to be signed in to access contacts and info for the event. If you are the organizer and need to update this event, please contact us.
SIGN UP OR LOG IN TO GOHILO.COM -- IT'S FREE!
See FREE/Reduced Admission INFO & CONTACTS and ADD Your Events - It's Free!