Self Expression Through Dance & Music! Free Event!

Embrace joy, dance, release stress, & have some fun! Elaine Gotfryd Noonan will guide you through creative movements with focus on flow of body & breath. Increase your flexibility, balance & strength. Bring a mat or towel. Wear comfortable clothing & shoes. Participants may use a chair instead of the floor. No prior experience necessary. DATE: Thursday, February 29, 2024 TIME: 6:30 pm - 7:30 pm LOCATION: Tinley Park Public Library, 1st floor, meeting rooms A & B, 7851 Timber Drive, Tinley Park, IL 60477, [hidden] **you must register for this event as seating is limited, registration opens on Monday, January 15, 2024 **to register, go to: [hidden] SPEAKER BIO: Elaine Gotfryd Noonan holds a Master’s degree in Exercise Science & was a professional dancer at the legendary Sabre Room for 11 years. She is also a Stress Management Educator with a certificate from Governors’ State University. Elaine creates enjoyable & challenging dance workshops adaptable to persons of any fitness level. **for more info on the Tinley Park Public Library, go to: [hidden] More Info below.