Bodyart
Bodyart
Join us Thursday mornings from 8:30am-9:30am in Holley Plaza for an invigorating and restorative bodyART session! The bodyART method is a PTBT (physical therapy based training) movement experience that can help prevent injury, reduce pain and promote sustainable, anti-aging, longevity. You will feel great, break a sweat and be gentle on your joints, as you explore joyful movement. Please bring your own workout mat or towel, water is suggested! More Info below.
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