Yogativity

Focused on helping women build their mind-body connection through breathing techniques, games, and yoga poses. In these classes you will learn: Yoga poses for better sleep Mindfulness techniques on/off the mat Games to explore perception of yourselves and others Yoga and Pilates to the rhythm of music How to strengthen their voice to communicate and how yoga can help Fun without electronic devices that are key to mental health How to relax the body via Meditation Elevated yoga available! Sign up and / or reserve your tickets! You are NOT going to want to miss this!  BYOB • Drinks • Music • H••k@h • Food • Goodies • Happy Treats • MORE! Follow the GREEN LIGHTS to Absalom  FREE PARKING ![img]() Reservation is STRONGLY recommended!!!  Contact us via Text, DM, or Calling - [hidden] Absalom: Experience Studio It’s A Whole Vibe ![img]() DM me for more information or visit our website to order your premium CBD products, apparel, and art. [hidden] 223 DeGraw Avenue Teaneck, NJ 07666 More Info below.