Summer Fitness Series 305 Dance

This heart-pumping dance class incorporates easy-to-follow movements that non-dancers and dancers alike will enjoy as you take fitness to the dance floor. Designed to empower people to move through the world more boldly and joyously, classes are nonstop and infuse dance cardio with high-intensity interval training (HIIT) and toning, resulting in a total body workout.Class will be led by Becca Pham and Taylor Cocco*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Summer Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: [hidden]. Find a map of all in-person Summer Fitness Series workouts here. More Info below.